Monday 01 Mar Mon 01 Mar
Tuesday 02 Mar Tue 02 Mar
Wednesday 03 Mar Wed 03 Mar
Thursday 04 Mar Thu 04 Mar
Friday 05 Mar Fri 05 Mar
Saturday 06 Mar Sat 06 Mar
Sunday 07 Mar Sun 07 Mar
 
 
 
Online Active Break 11:30 - 11:50  
 
Online HIIT Training 11:45 - 12:15  
Online Core Fit 12:00 - 12:45  
 
 
 
 
Online Rückenfit 17:00 - 18:00  
Online Yoga 17:00 - 18:00  
 
 
Online Mobility and Stretch 18:00 - 18:30  
 
Online Morning Flow 07:00 - 07:25  
Online Shape and Tone 07:30 - 08:00  
Mindfulness 11:00 - 11:20  
 
 
 
Online Core Fit 12:00 - 12:30  
Online Functional Training 12:15 - 12:45  
 
 
Online Yoga 16:00 - 17:00  
 
 
 
Online Pilates 17:30 - 18:15  
 
 
 
Online Mobility and Stretch 07:30 - 08:00  
 
Online Active Break 11:30 - 11:50  
Online Bauch intensiv 11:30 - 12:00  
 
Online Core Fit 12:00 - 12:30  
 
 
Online Lunchbreak Boost 12:45 - 13:15  
 
 
 
Online Pilates 17:15 - 18:15  
Online Shape and Tone 17:30 - 18:00  
 
 
 
Online Shape and Tone 07:30 - 08:00  
Mindfulness 11:00 - 11:20  
Online Alltag vs. Entspannung - Abschalten mit PMR 11:30 - 12:00  
 
 
Online Core Fit 12:00 - 12:30  
 
Online Mobility and Stretch 12:30 - 13:00  
 
 
 
 
 
 
 
Yin Yoga und Meditation 19:00 - 20:00  
 
Online Mobility and Stretch 07:30 - 08:00  
 
Online Active Break 11:30 - 11:50  
 
 
Online Core Fit 12:00 - 12:30  
Online Yoga Flow 12:15 - 12:45