Monday 15 Mar Mon 15 Mar
Tuesday 16 Mar Tue 16 Mar
Wednesday 17 Mar Wed 17 Mar
Thursday 18 Mar Thu 18 Mar
Friday 19 Mar Fri 19 Mar
Saturday 20 Mar Sat 20 Mar
Sunday 21 Mar Sun 21 Mar
 
 
 
Online Active Break 11:30 - 11:50  
 
Online HIIT Training 11:45 - 12:15  
Online Core Fit 12:00 - 12:45  
 
 
 
 
Online Yoga 17:00 - 18:00  
Online Rückenfit 17:00 - 18:00  
 
 
Online Mobility and Stretch 18:00 - 18:30  
 
Online Morning Flow 07:00 - 07:25  
Online Shape and Tone 07:30 - 08:00  
Mindfulness 11:00 - 11:20  
 
 
 
Online Core Fit 12:00 - 12:30  
Online Functional Training 12:15 - 12:45  
 
 
Online Yoga 16:00 - 17:00  
 
 
 
Online Pilates 17:30 - 18:15  
 
 
 
Online Mobility and Stretch 07:30 - 08:00  
 
Online Active Break 11:30 - 11:50  
Online Bauch intensiv 11:30 - 12:00  
 
Online Core Fit 12:00 - 12:30  
 
 
Online Lunchbreak Boost 12:45 - 13:15  
 
 
 
Online Pilates 17:15 - 18:15  
 
 
 
 
Online Shape and Tone 07:30 - 08:00  
Mindfulness 11:00 - 11:20  
Online Alltag vs. Entspannung - Abschalten mit PMR 11:30 - 12:00  
 
 
Online Core Fit 12:00 - 12:30  
 
Online Mobility and Stretch 12:30 - 13:00  
 
 
 
 
 
 
 
Online Yin Yoga und Meditation 19:00 - 20:00  
 
Online Mobility and Stretch 07:30 - 08:00  
 
Online Active Break 11:30 - 11:50  
 
 
Online Core Fit 12:00 - 12:30  
Online Yoga Flow 12:15 - 12:45