Online Morning Flow
07:00 - 07:25
Online Shape and Tone
07:30 - 08:00
Online Core Fit
12:00 - 12:30
Online Functional Training
12:15 - 12:45
Online Yoga
16:00 - 17:00
Online Pilates
17:30 - 18:15
Online Mobility and Stretch
07:30 - 08:00
Online Active Break
11:30 - 11:50
Online Bauch intensiv
11:30 - 12:00
Online Core Fit
12:00 - 12:30
Online Lunchbreak Boost
12:45 - 13:15
Online Pilates
17:15 - 18:15
Online Shape and Tone
17:30 - 18:00
Online Shape and Tone
07:30 - 08:00
Online Alltag vs. Entspannung - Abschalten mit PMR
11:30 - 12:00
Online Core Fit
12:00 - 12:30
Online Mobility and Stretch
12:30 - 13:00
Online Yin Yoga und Meditation
19:00 - 20:00